Body Fat Calculator

Body Fat

Knowing your body fat percentage can also help you determine if your weight loss goals are realistic. Remember, weight loss doesn’t always mean fat loss.

(**NOTE: When using “Standard” for “Height” use the following example: 5’6″ = 5.6)

BODY FAT CALCULATOR

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Your body fat is ......

DescriptionWomenMen
Recommended amount:20-25%8-14%
Adults in United States, average :22-25%15-19%
Obese :30+%25+%
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