Classes

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  • Twerk Werk, Monday 7pm (PST)

    $10.00

    Monday 7pm (PST)
    – Booty moving, dance cardio with step-by-step instruction, the newest dance music and lots of sweat. (45min)

     

    *Once you have signed up we will provide a flyer which is downloadable for your to get the zoom meeting password

     

     

     

     

     

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  • Sexy N Fit Full Body Workout, Tuesday 12pm (PST)

    $10.00

    Tuesday 12pm (PST)
    – This group workout uses both body weight & light to medium dumbbells to build a stronger and leaner you with traditional bootcamp style exercises (45min)

     

    *Once you have signed up we will provide a flyer which is downloadable for you to get the zoom meeting password

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  • Tease & Tone, Wednesday 7pm (PST)

    $10.00

    Wednesday 7pm (PST)
    – This class focuses on the sensuality of moving your body for your health. Sexy dance movements and slowed down traditional exercises to a sexy groove heats up the calorie burn and even the libido. (45min)

     

    *Once you have signed up we will provide a flyer which is downloadable for you to get the zoom meeting password

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  • Hot Moms Workshop, Thursday 5:30pm (PST)

    $10.00

    Thursday 5:30pm (PST)
    – This class invites you to incorporate your infant/toddler in your workout by either using them as a weight or just being a visual example of a healthy lifestyle by inviting your little on to try the workout with you. If your little one stop being interested we encourage you to keep going with your self care workout (45min)

     

    *Once you have signed up we will provide a flyer which is downloadable for you to get the zoom meeting password

     

     

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  • Camp #FitN2UrSexy, Sunday 9:00am (PST)

    $10.00

    Sunday 9:00am (PST)
    – This class is going to challenge your body with high intensity cardio and strength training using body weight and light dumbells (3lbs-8lbs). Modification exercises will be offered for those who need it, but this is not the time to slack on your journey to #FitN2UrSexy (45min)

     

    *Once you have signed up we will provide a flyer which is downloadable for you to get the zoom meeting password

     

     

     

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