Description

Sunday 9:00am (PST)
– This class is going to challenge your body with high intensity cardio and strength training using body weight and light dumbells (3lbs-8lbs). Modification exercises will be offered for those who need it, but this is not the time to slack on your journey to #FitN2UrSexy (45min)

*Once you have signed up we will provide a flyer which is downloadable for you to get the zoom meeting password