Description

Thursday 5:30pm (PST)
– This class invites you to incorporate your infant/toddler in your workout by either using them as a weight or just being a visual example of a healthy lifestyle by inviting your little on to try the workout with you. If your little one stop being interested we encourage you to keep going with your self care workout (45min)

*Once you have signed up we will provide a flyer which is downloadable for you to get the zoom meeting password